b. “The smart workout for the modern woman”.
We begin with connection to breath and we finish off with a Mudra to align our journeys to our greater good. This class has it all, Cardio, Pilates and stretching.
What to expect?
You can expect to feel radiant, empowered, energized, strong and downright badass.
What to bring?
Wear comfortable clothes and shoes. Bring a mat and a water bottle and setting an intention to connect with yourself on a deeper level to assist your daily choices and abilities!
CLASSES HELD IN NEW DENVER AT Gym:
Wednesdays for April 2019 @ 9:00am-10:00am
9 am start time! Bring a mat! $15.00 per class drop in fee or Pre pay for 8 sessions $100
at the Old Fire Hall
Mondays April 8th and 22nd 5:30pm -6:30pm
$15 Drop-ins welcome! If you have not been to a Bellyfit class come try it for free !
No classes MARCH 2019