BELLYFIT WILL BE OFFERED IN THE FALL 2019~

b. “The smart workout for the modern woman”.

We begin with connection to breath and we finish off with a Mudra to align our journeys to our greater good. This class has it all, Cardio, Pilates and stretching.

What to expect?
You can expect to feel radiant, empowered, energized, strong and downright badass.

What to bring?
Wear comfortable clothes and shoes. Bring a mat and a water bottle and setting an intention to connect with yourself on a deeper level to assist your daily choices and abilities!

 

 

 

            “Moving Women in a way that is strong, sexy and sacred beautiful”.

2 thoughts on “BELLYFIT

  1. wendy harlock says:

    are you checking this page Nikkicole? I’m from new denver – barb passed on some info to me and i’d like to advertise it in the 358 Exchange newsletter.
    Your phone # is 250-878-6379
    Classes for March 2017 are: Tuesdays New Denver Gym at 10am this session goes till April 25 (pre reg. required for discount rate) $14 drop in

    email me – i see it often.

    Like

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