Class Schedules

Dear Loves,
I wanted to simply let you know that I may or may not be adding in online services for movement classes.
This is not easy for this Mountain River Energy Gypsy Nikki!
Nothing seems to be though…
The offerings I desire to give are:
Zumba and stretch classes
Bellyfit and Bellyfit flow
Escatatic Groove dance

If you would like to be on my email list please go to the contacts and email me.
I will also be adding to my channel and updating website as much as possible. Thank you for your support and understanding during such an uprooting time.
https://www.youtube.com/channel/UCmzBIoaLtpmSQFNbMXCUUpg?disable_polymer=true


*EMPOWERED GIRLS PROGRAM*

When you know yourself you are empowered. When you accept yourself you are invincible!

Tina Lifford

Currently, I have a wonderful mindfulness practice to offer our teen girls.

This Empowered program runs for 6 sessions and we will:

chakra_dancer
  • Create flexibility inside and outside of our physical bodies
  • Establish new self care remedies and practice a 3 minute mindful meditation that you will be able to use anywhere at anytime
  • New energetic fun and sexy moves
  • Great pumpin music to keep you smiling
  • Meet new friends in Zoom
  • Build confidence
  • Offer an enthusiastic Mentor along your journey

MOVEWITHNIKKI offers Self care loving, moves to inspire, colorful personality to share space and time with to create a unique experience together that will enhance your lively-hood!

https://movewithnikki.org/contact-me/

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