I currently have a zoom Bellyfit flow to offer you for online services. Please email me @ email@example.com to recieve. You can also find me in person at Oranj fitness in Castlegar, B.C. for more movement classes.
This is no easy time for any of us however for this Mountain River Energy Gypsy Nikki, I will be adding more live classes in 2020 and 2021…
The offerings of Movewithnikki :
*Stretch n Strength classes
*Bellyfit and Bellyfit flow
*Escatatic Groove dance
Beginning March 2021 I am happy to say I WILL BE OFFERING KUNDALINI YOGA!
*EMPOWERED GIRLS PROGRAM*
Currently offeeing wonderful mindfulness practice to teen girls.
This Empowered program runs 3-6 sessions and we will:
- Create flexibility inside and outside of our physical bodies
- Establish new self care remedies and practice a 3 minute mindful meditation that you will be able to use anywhere at anytime
- New energetic, fun, and empowering moves
- Great pumpin music to keep you smiling, and moving
- Meet new friends in Zoom, or in person
- Build confidence
- A personal enthusiastic Mentor along your journey for personal co
“When you know yourself you are empowered. When you accept yourself you are invincible! ” Tina Lifford
MOVEWITHNIKKI offers Self care loving, moves to inspire, colorful personality to share space and time with to create a unique experience together that will enhance your lively-hood!
If you would like to be on my email list please go to the contact me and email me.
I will also be adding to my channel and updating website as much as possible. Thank you for your support and understanding during such an uprooting time.