JOIN NIKKI FOR JUST MOVE,
A lively, encouraging and energetic musical experience to keep you vital, strong and playful in your body! Classes are offered by group requests outdoors, in homes and online:
STRETCH AND STRENGTH
Offers a Full body work out using props from around the home, your own body and of course the practice of breathing into our resistence to build up our tools to manage stress more easily in our daily lives.
Stretch and Strength are offered outdoors in the community of the WEST KOOTENAYS as well as group or individual online ZOOM sessions. Please email me @ email@example.com
Just move is an instructor lead class with latin, swing, soul, electric with all styles of music! No experience is necessary! THIS CLASS IS FOR EVERYONE! All levels. We move, strengthen, play and unite ourselves to the music for a full holistic experience.
Wellness Coach Support and training sessions:
This includes One on one classes, workshops, support and resources to help you on your recovery path of wellness.
Contact me for an individual training session @ firstname.lastname@example.org
Creative movement is about being creative in your movement and having fun! This builds creative function and new neuro pathways in our brains to optimize our health. Creative movement is great for those Littles who have boundless energy and can be used as a foundation for youth events or parties where you want to establish connection and relationship building in a fun holistic way. I offer kids classes with the added pleasure and happiness of Puppets to bring a sense of wonder and imaginative play into the experience.
“Happiness lies in the joy of achievement and the thrill of creative effort.”
Franklin D. Roosevelt
MOVEWITHNIKKI offers PACKAGES with DISCOUNTS TO:
*EVENTS AND FESTIVALS
Please reach out by email email@example.com for a free quote and service best suited to your needsBellyfit, Bellyfit Flow and Bellyfit Sage are beautiful experiences designed for women. I practice this because the music keeps me motivated, the moves make me feel sexy and the meditations leave me grounded and clear. I hope you will try a class with movewithnikki soon :p Much love and light on your path sweet One! Thank you for visiting my page